Our Approach

At Designed for Health, every client receives personalized care rooted in medical nutrition therapy and the latest science. We focus on real-life solutions that are flexible and sustainable — no fad diets or one-size-fits-all plans. Our approach is non-judgmental but compassionate, offering bilingual support and a deep understanding that every client comes from a unique background, culture, and lifestyle. We don’t just provide advice; we walk with you through the process, offering ongoing coaching, encouragement, and accountability so you can succeed long-term.

Our practice specializes in three key areas of care: women’s health, GLP-1 support, and diabetes while also providing general nutrition management. We help women nourish themselves and their babies during pregnancy, gestational diabetes, postpartum recovery, and breastfeeding.

For those using GLP-1 therapy, we provide the nutrition guidance and lifestyle support needed to maximize results, manage side effects, and sustain healthy habits long-term.

We also support individuals looking to improve blood sugar control, manage prediabetes or type 2 diabetes, and build a more balanced relationship with food.

At Designed for Health, we believe that our bodies are created with the ability to heal, thrive, and function at their best when given the right nourishment. Health is not about restriction or giving up the foods we love—it’s about balance, tradition, and honoring the wisdom of our own bodies.

Our mission is to help women feel confident, supported, and in control of their health through evidence-based, compassionate guidance. Whether you’re navigating pregnancy, postpartum recovery, GLP-1 therapy, or managing blood sugar, we provide personalized care that meets you where you are and helps you build lasting, healthy habits.

Designed for You. Grounded in Science. Inspired by Health.

Our Philosophy

Food as Medicine – The right nutrition can prevent and even manage chronic conditions while still allowing you to enjoy the meals you love.

Culture Matters – Your heritage is a part of you. We focus on ways to make traditional foods work for your health, not against it.

Sustainable Changes – No crash diets, no unrealistic restrictions—just practical, science-backed guidance designed for long-term success.

Family-Centered Wellness – We believe that food brings people together, and healthy habits should be shared with those we love.