Welcome to Designed for Health
At Designed for Health, we understand that food is more than just nourishment—it’s culture, family, and tradition. Our mission is to help you achieve your health goals without sacrificing the flavors and foods that connect you to your roots.
Whether you’re managing a health condition, seeking a healthier lifestyle, or simply wanting to enjoy your favorite Hispanic dishes in a balanced way, we’re here to guide you with culturally tailored nutrition solutions.
No need to say goodbye to tortillas, arroz con frijoles, or your abuela’s favorite recipes! We’ll work together to adapt your favorite Hispanic foods into a nutrition plan that works for you.
Personalized Nutrition Counseling
What We Offer
Healthy Weight Management
Achieve a healthy weight with sustainable strategies that respect your traditions and incorporate the foods you love, like carne asada, mole, or ceviche.
Medical Nutrition Therapy
Support your health while continuing to enjoy traditional dishes. We provide evidence-based nutrition plans to manage conditions like diabetes, high blood pressure, or cholesterol while honoring your cultural preferences.
Recipe Modifications
Learn how to prepare healthier versions of your favorite recipes, such as enchiladas, pozole, or chiles rellenos, without compromising flavor.
Family and Community Support
Health is a family affair! We offer group sessions for families to make healthy eating a shared experience while preserving the joy of traditional meals like carne asada, ceviche, or menudo.
Why Choose Us?
Culturally Inclusive Nutrition: We specialize in adapting traditional Hispanic foods into balanced meals that support your health goals.
Bilingual Services: Proudly serving Spanish and English-speaking clients for seamless communication and understanding.
Holistic Approach: We focus on your whole health—mind, body, and spirit—while celebrating your cultural identity.
Compassionate and Personalized Care: We believe in empowering you to make sustainable changes without giving up the foods that bring you joy.
Bilingual Registered Dietitian and Wellness Advocate
As a proud advocate for our Hispanic community, I founded Designed for Health to create a space where health meets culture. I am passionate about helping individuals and families achieve their goals while staying connected to the flavors, traditions, and values that make us who we are.
Isabel Albers MS, RDN, LDN
Meet Your Dietitian
Because your health should always honor your heritage.
Start Your Journey Today
Ready to take the first step toward a healthier you?
Schedule your appointment today and discover how Designed for Health can help you achieve wellness while enjoying the foods you love.
Contacts
Isabel@designedforhealthllc.com